{"id":11814,"date":"2025-08-31T11:23:13","date_gmt":"2025-08-31T09:23:13","guid":{"rendered":"https:\/\/www.sportskicentarbor.com\/?p=11814"},"modified":"2025-10-17T16:01:07","modified_gmt":"2025-10-17T14:01:07","slug":"%d0%b0%d1%98%d1%80%d0%be%d0%bd%d0%bc%d0%b5%d0%bd-%d1%82%d1%80%d0%b8%d0%b0%d1%82%d0%bb%d0%be%d0%bd-%d1%81%d0%b2%d0%b5-%d0%bf%d0%be%d0%bf%d1%83%d0%bb%d0%b0%d1%80%d0%bd%d0%b8%d1%98%d0%b0-%d0%b4%d0%b8","status":"publish","type":"post","link":"https:\/\/www.sportskicentarbor.com\/?p=11814","title":{"rendered":"\u0410\u0458\u0440\u043e\u043d\u043c\u0435\u043d \u0442\u0440\u0438\u0430\u0442\u043b\u043e\u043d – \u0441\u0432\u0435 \u043f\u043e\u043f\u0443\u043b\u0430\u0440\u043d\u0438\u0458\u0430 \u0434\u0438\u0441\u0446\u0438\u043f\u043b\u0438\u043d\u0430"},"content":{"rendered":"\n

\u041e\u0432\u043e \u0435\u043a\u0441\u0442\u0440\u0435\u043c\u043d\u043e \u0442\u0430\u043a\u043c\u0438\u0447\u0435\u045a\u0435 \u043d\u0430 \u0434\u0443\u0433\u0438\u043c \u0434\u0438\u0441\u0442\u0430\u043d\u0446\u0430\u043c\u0430 \u0443\u043a\u0459\u0443\u0447\u0443\u0458\u0435 \u043f\u043b\u0438\u0432\u0430\u045a\u0435 \u043e\u0434 3,8 \u043a\u043c, \u0432\u043e\u0436\u045a\u0443 \u0431\u0438\u0446\u0438\u043a\u043b\u0430 \u043e\u0434 180 \u043a\u043c \u0438 \u0442\u0440\u0447\u0430\u045a\u0435 \u043e\u0434 42,2 \u043a\u043c (\u043c\u0430\u0440\u0430\u0442\u043e\u043d).<\/h4>\n\n\n\n

\u041d\u0430\u0437\u0438\u0432 \u0458\u0435 \u043d\u0430\u0441\u0442\u0430\u043e \u043e\u0434 \u0435\u043d\u0433\u043b\u0435\u0441\u043a\u0438\u0445 \u0440\u0435\u0447\u0438 “\u0410\u0458\u0440\u043e\u043d” (Iron) \u0448\u0442\u043e \u0437\u043d\u0430\u0447\u0438 \u0447\u0435\u043b\u0438\u043a \u0438 “\u041c\u0435\u043d” (Man) \u0448\u0442\u043e \u0437\u043d\u0430\u0447\u0438 \u0447\u043e\u0432\u0435\u043a. \u0417\u0430\u0442\u043e \u0458\u0435 \u0441\u043b\u043e\u0431\u043e\u0434\u043d\u043e\u043c \u043f\u0440\u0435\u0432\u043e\u0434\u0443 – \u201e\u0427\u0435\u043b\u0438\u0447\u043d\u0438 \u0447\u043e\u0432\u0435\u043a\u201c. \u041f\u043e\u0434\u0440\u0430\u0437\u0443\u043c\u0435\u0432\u0430 \u043d\u0435\u0432\u0435\u0440\u043e\u0432\u0430\u0442\u043d\u0443 \u0441\u043d\u0430\u0433\u0443 \u0438 \u0438\u0437\u0434\u0440\u0436\u0459\u0438\u0432\u043e\u0441\u0442. \u0410\u0458\u0440\u043e\u043d\u043c\u0435\u043d \u0458\u0435 \u0443\u043b\u0442\u0440\u0430-\u0442\u0430\u043a\u043c\u0438\u0447\u0435\u045a\u0435 \u043a\u043e\u0458\u0435 \u0441\u0435 \u0441\u0430\u0441\u0442\u043e\u0458\u0438 \u043e\u0434 3.800 \u043c \u043f\u043b\u0438\u0432\u0430\u045a\u0430, 180 \u043a\u043c \u0432\u043e\u0436\u045a\u0435 \u0431\u0438\u0446\u0438\u043a\u043b\u0430, \u0430\u043b\u0438 \u0438 42.195 \u043c \u0442\u0440\u0447\u0430\u045a\u0430.<\/p>\n

\u0423 \u043f\u043e\u0441\u043b\u0435\u0434\u045a\u0438\u0445 \u043d\u0435\u043a\u043e\u043b\u0438\u043a\u043e \u0433\u043e\u0434\u0438\u043d\u0430 \u0443 \u0441\u0432\u0435\u0442\u0443 \u0458\u0435 \u043f\u0440\u0438\u043c\u0435\u0442\u043d\u043e \u0441\u0432\u0435 \u0432\u0435\u045b\u0435 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043e\u0432\u0430\u045a\u0435 \u0437\u0430 \u043e\u0432\u0443 \u0434\u0438\u0441\u0446\u0438\u043f\u043b\u0438\u043d\u0443. \u0412\u0435\u043b\u0438\u043a\u0435 \u0422\u0412 \u0441\u0442\u0430\u043d\u0438\u0446\u0435 \u0438 \u0441\u043f\u043e\u0440\u0442\u0441\u043a\u0438 \u043a\u0430\u043d\u0430\u043b\u0438 \u0432\u043e\u0434\u0435 \u0432\u0435\u043b\u0438\u043a\u0443 \u0431\u0438\u0442\u043a\u0443 \u0437\u0430 \u0435\u043a\u0441\u043a\u043b\u0443\u0437\u0438\u0432\u043d\u0430 \u043f\u0440\u0430\u0432\u0430 \u0422\u0412 \u043f\u0440\u0435\u043d\u043e\u0441\u0430.<\/p>\n

\n
\u041d\u0438\u0458\u0435 \u043d\u0438 \u043c\u0430\u043b\u043e \u0441\u043b\u0443\u0447\u0430\u0458\u043d\u043e \u0434\u0430 \u043f\u0438\u0448\u0435\u043c\u043e \u043e \u043e\u0432\u043e\u0458 \u0434\u0438\u0441\u0446\u0438\u043f\u043b\u0438\u043d\u0438. <\/h5>\n<\/blockquote>\n\n\n\n

\u0420\u0430\u0434\u043d\u0438\u0446\u0430 \u0423\u0421\u0426 ,,\u0411\u043e\u0431\u0430\u043d\u0430 \u041c\u043e\u043c\u0447\u0438\u043b\u043e\u0432\u0438\u045b \u0412\u0435\u043b\u0438\u0447\u043a\u043e\u0432\u0438\u045b\u201d \u0411\u043e\u0440<\/a> \u2013 \u0410\u043d\u0435\u0442\u0430 \u0414\u0435 \u041a\u0430\u043d\u0434\u0438\u0458\u0430 <\/strong>(\u0422\u0440\u0438\u0430\u0442\u043b\u043e\u043d \u043a\u043b\u0443\u0431 “\u041e\u043b\u0438\u043c\u043f\u0438\u0458\u0430”<\/a> \u0411\u043e\u0440) \u0432\u0438\u0448\u0435 \u043f\u0443\u0442\u0430 \u0458\u0435 \u0443\u0447\u0435\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0430 \u0443 \u043e\u0432\u043e\u043c \u0437\u0430\u0445\u0442\u0435\u0432\u043d\u043e\u043c \u0442\u0430\u043a\u043c\u0438\u0447\u0435\u045a\u0443. \u041e\u043d\u0430 \u0458\u0435 \u043f\u0440\u043e\u0444\u0435\u0441\u043e\u0440 \u0444\u0438\u0437\u0438\u0447\u043a\u0435 \u043a\u0443\u043b\u0442\u0443\u0440\u0435 \u0438 \u0438\u0441\u0442\u0430\u043a\u043d\u0443\u0442\u0438 \u0441\u043f\u043e\u0440\u0442\u0441\u043a\u0438 \u0440\u0430\u0434\u043d\u0438\u043a \u0438 \u0442\u0430\u043a\u043c\u0438\u0447\u0430\u0440. \u041f\u0440\u043e\u0448\u043b\u0435 \u0433\u043e\u0434\u0438\u043d\u0435, \u0443 \u0413\u0440\u0447\u043a\u043e\u0458,  \u0437\u0430\u0443\u0437\u0435\u043b\u0430 \u0458\u0435 \u0434\u0440\u0443\u0433\u043e \u043c\u0435\u0441\u0442\u043e \u0443 \u043a\u043e\u043d\u043a\u0443\u0440\u0435\u043d\u0446\u0438\u0458\u0438 \u0436\u0435\u043d\u0430<\/a>. \u0421\u0442\u0430\u0437\u0443 \u0458\u0435 \u043f\u0440\u0435\u0448\u043b\u0430 \u0437\u0430 12 \u0441\u0430\u0442\u0438 \u0438 11 \u043c\u0438\u043d\u0443\u0442\u0430 \u0438 \u0442\u0438\u043c\u0435 \u0441\u0435 \u0441\u0432\u0440\u0441\u0442\u0430\u043b\u0430 \u0443 \u043a\u0440\u0443\u0433 \u043e\u0434 \u0441\u0432\u0435\u0433\u0430 12 \u0436\u0435\u043d\u0430 \u0438\u0437 \u0421\u0440\u0431\u0438\u0458\u0435 \u043a\u043e\u0458\u0435 \u0441\u0443 \u0438\u043a\u0430\u0434\u0430 \u0437\u0430\u0432\u0440\u0448\u0438\u043b\u0435 \u043e\u0432\u0443 \u0437\u0430\u0445\u0442\u0435\u0432\u043d\u0443 \u0442\u0440\u043a\u0443.<\/p>\n\n\n\n

\"\"
\u0410\u043d\u0435\u0442\u0430 \u0414\u0435 \u041a\u0430\u043d\u0434\u0438\u0458\u0430 – A\u0458\u0440\u043e\u043d\u043c\u0435\u043d \u0442\u0440\u0438\u0430\u0442\u043b\u043e\u043d <\/figcaption><\/figure>\n\n\n\n
\n

\u0410\u043d\u0435\u0442\u0430 \u0458\u0435 \u0432\u0438\u0448\u0435\u0441\u0442\u0440\u0443\u043a\u0438 \u0448\u0430\u043c\u043f\u0438\u043e\u043d \u0438 \u0443 \u0442\u0440\u0438\u0430\u0442\u043b\u043e\u043d\u0443 \u0438 \u0443 \u043f\u043b\u0438\u0432\u0430\u045a\u0443, \u0442\u0435 \u0431\u0438\u043a\u043b\u0438\u0437\u043c\u0443. \u041d\u0430 \u0440\u0430\u0437\u043d\u0438\u043c \u0434\u0440\u0436\u0430\u0432\u043d\u0438\u043c \u0438 \u043c\u0435\u0452\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u0438\u043c \u0442\u0430\u043a\u043c\u0438\u0447\u0435\u045a\u0438\u043c\u0430 \u0443\u0441\u043f\u0435\u0448\u043d\u043e \u0458\u0435 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0459\u0430\u043b\u0430 \u0438 \u0434\u0440\u0436\u0430\u0432\u0443 \u0438 \u0433\u0440\u0430\u0434 \u0438\u0437 \u043a\u043e\u0433 \u0434\u043e\u043b\u0430\u0437\u0438. \u041d\u0430 \u043f\u043e\u0431\u0435\u0434\u043d\u0438\u0447\u043a\u043e\u043c \u043f\u043e\u0441\u0442\u043e\u0459\u0443 \u0458\u0435 \u0443\u0432\u0435\u043a \u0440\u0430\u0437\u0432\u0438\u0458\u0430\u043b\u0430 \u0437\u0430\u0441\u0442\u0430\u0432\u0443 \u043d\u0430\u0448\u0435\u0433 \u0413\u0440\u0430\u0434\u0430 \u0411\u043e\u0440\u0430<\/a>.<\/p>\n<\/blockquote>\n\n\n\n

\"\"
\u0410\u043d\u0435\u0442\u0430 \u0414\u0435 \u041a\u0430\u043d\u0434\u0438\u0458\u0430 \u043d\u0430 \u043f\u043e\u0431\u0435\u0434\u043d\u0438\u0447\u043a\u043e\u043c \u043f\u043e\u0441\u0442\u043e\u0459\u0443 \u0441\u0430 \u0437\u0430\u0441\u0442\u0430\u0432\u043e\u043c \u0413\u0440\u0430\u0434\u0430 \u0411\u043e\u0440\u0430<\/figcaption><\/figure>\n\n\n\n
\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n

\u0418\u0441\u0442\u043e\u0440\u0438\u0458\u0430\u0442 \u0434\u0438\u0441\u0446\u0438\u043f\u043b\u0438\u043d\u0435 – \u041f\u0440\u0435\u0443\u0437\u0435\u0442\u043e \u0441\u0430 \u0412\u0438\u043a\u0438\u043f\u0435\u0434\u0438\u0458\u0435:<\/a><\/strong><\/p>\n

\u041f\u0440\u0432\u0438 \u0443\u043b\u0442\u0440\u0430-\u0442\u0440\u0438\u0430\u0442\u043b\u043e\u043d \u0458\u0435 \u043d\u0430\u0441\u0442\u0430\u043e \u043a\u0430\u043e \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442 \u0440\u0430\u0441\u043f\u0440\u0430\u0432\u0435 \u0442\u0440\u043e\u0458\u0438\u0446\u0435 \u043f\u0440\u0438\u0458\u0430\u0442\u0435\u0459\u0430 (\u0432\u043e\u0458\u043d\u0438\u043a \u040f\u043e\u043d \u0414\u0430\u043d\u0431\u0430\u0440, \u043c\u0430\u0440\u0438\u043d\u0430\u0446 \u040f\u043e\u043d \u041a\u043e\u043b\u0438\u043d\u0441 \u0438 \u0442\u0440\u0435\u043d\u0435\u0440 \u0413\u043e\u0440\u0434\u043e\u043d \u0425\u0430\u043b\u0435\u0440) \u043e\u043a\u043e \u0442\u043e\u0433\u0430 \u043a\u043e \u0458\u0435 \u043d\u0430\u0458\u0441\u043f\u0440\u0435\u043c\u043d\u0438\u0458\u0438 \u0441\u043f\u043e\u0440\u0442\u0438\u0441\u0442\u0430 \u043a\u0430\u0434 \u0441\u0435 \u0443\u043f\u043e\u0440\u0435\u0434\u0435 \u0442\u0440\u0438 \u043f\u043e\u0431\u0435\u0434\u043d\u0438\u043a\u0430 \u0440\u0430\u0437\u043b\u0438\u0447\u0438\u0442\u0438\u0445 \u0442\u0430\u043a\u043c\u0438\u0447\u0435\u045a\u0430, \u043a\u043e\u0458\u0430 \u0441\u0443 \u0441\u0435 \u0442\u0438\u0445 \u0433\u043e\u0434\u0438\u043d\u0430 \u043e\u0434\u0440\u0436\u0430\u0432\u0430\u043b\u0430 \u043d\u0430 \u0425\u0430\u0432\u0430\u0458\u0438\u043c\u0430:<\/p>\n

1. The Waikiki Rough Water Swim<\/strong> (3.800 \u043c \u043f\u043b\u0438\u0432\u0430\u045a\u0430),<\/p>\n

2. Oahu Bicycle Race<\/strong> (180 \u043a\u043c \u0432\u043e\u0436\u045a\u0435 \u0431\u0438\u0446\u0438\u043a\u043b\u0430) \u0438<\/p>\n

3. Honolulu Marathon<\/strong> (\u043c\u0430\u0440\u0430\u0442\u043e\u043d, \u0442\u0458. 42.195 \u043c).<\/p>\n

\u0422\u0440\u043a\u0430 \u043a\u043e\u0458\u0430 \u0458\u0435 \u043a\u043e\u043c\u0431\u0438\u043d\u043e\u0432\u0430\u043b\u0430 \u0441\u0432\u0430 \u0442\u0440\u0438 \u0438\u0437\u0430\u0437\u043e\u0432\u0430 \u0458\u0435 \u043e\u0434\u0440\u0436\u0430\u043d\u0430 18. \u0444\u0435\u0431\u0440\u0443\u0430\u0440\u0430 1978. \u0433\u043e\u0434\u0438\u043d\u0435 \u043d\u0430 \u043e\u0441\u0442\u0440\u0432\u0443 \u041e\u0430\u0445\u0443, \u0438 \u043f\u0440\u0432\u0438 \u043f\u043e\u0431\u0435\u0434\u043d\u0438\u043a \u0458\u0435 \u0431\u0438\u043e \u0443\u043f\u0440\u0430\u0432\u043e \u0413\u043e\u0440\u0434\u043e\u043d \u0425\u0430\u043b\u0435\u0440. \u041a\u0430\u0441\u043d\u0438\u0458\u0435 \u0458\u0435 \u0442\u0440\u043a\u0430 \u043f\u0440\u0435\u043c\u0435\u0448\u0442\u0435\u043d\u0430 \u0443 \u041a\u043e\u043d\u0443. \u0418\u0430\u043a\u043e \u0441\u0435 \u0434\u0430\u043d\u0430\u0441 \u043e\u0434\u0440\u0436\u0430\u0432\u0430 \u0432\u0435\u043b\u0438\u043a\u0438 \u0431\u0440\u043e\u0458 \u0442\u0440\u0438\u0430\u0442\u043b\u043e\u043d\u0441\u043a\u0438\u0445 \u0442\u0430\u043a\u043c\u0438\u0447\u0435\u045a\u0430, \u0442\u0440\u0438\u0430\u0442\u043b\u043e\u043d \u0443 \u041a\u043e\u043d\u0438 \u0441\u0435 \u0441\u043c\u0430\u0442\u0440\u0430 \u043e\u0440\u0438\u0433\u0438\u043d\u0430\u043b\u043d\u0438\u043c “Ironman<\/a>” \u0442\u0430\u043a\u043c\u0438\u0447\u0435\u045a\u0435\u043c.<\/p>\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

Ово екстремно такмичење на дугим дистанцама укључује пливање од 3,8 км, вожњу бицикла од 180 км и трчање од 42,2 км (маратон). Назив је настао од енглеских речи “Ајрон” (Iron) што значи челик и “Мен” (Man) што значи човек. Зато је слободном преводу – „Челични човек“. Подразумева невероватну снагу и издржљивост. Ајронмен је ултра-такмичење које […]<\/p>\n","protected":false},"author":6,"featured_media":12155,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[52],"tags":[133,333,216,334,97,65,326,82,130],"class_list":["post-11814","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport","tag-ironman","tag-333","tag-216","tag-334","tag-97","tag-65","tag-326","tag-82","tag-130"],"yoast_head":"\n\u0410\u0458\u0440\u043e\u043d\u043c\u0435\u043d \u0442\u0440\u0438\u0430\u0442\u043b\u043e\u043d - \u0441\u0432\u0435 \u043f\u043e\u043f\u0443\u043b\u0430\u0440\u043d\u0438\u0458\u0430 \u0434\u0438\u0441\u0446\u0438\u043f\u043b\u0438\u043d\u0430 - \u0423\u0421\u0426 "\u0411\u043e\u0431\u0430\u043d\u0430 \u041c\u043e\u043c\u0447\u0438\u043b\u043e\u0432\u0438\u045b \u0412\u0435\u043b\u0438\u0447\u043a\u043e\u0432\u0438\u045b"<\/title>\n<meta name=\"description\" content=\"\u041e\u0432\u043e \u0435\u043a\u0441\u0442\u0440\u0435\u043c\u043d\u043e \u0442\u0430\u043a\u043c\u0438\u0447\u0435\u045a\u0435 \u043d\u0430 \u0434\u0443\u0433\u0438\u043c \u0434\u0438\u0441\u0442\u0430\u043d\u0446\u0430\u043c\u0430 \u0443\u043a\u0459\u0443\u0447\u0443\u0458\u0435 \u043f\u043b\u0438\u0432\u0430\u045a\u0435 \u043e\u0434 3,8 \u043a\u043c, \u0432\u043e\u0436\u045a\u0443 \u0431\u0438\u0446\u0438\u043a\u043b\u0430 \u043e\u0434 180 \u043a\u043c \u0438 \u0442\u0440\u0447\u0430\u045a\u0435 \u043e\u0434 42,2 \u043a\u043c (\u043c\u0430\u0440\u0430\u0442\u043e\u043d).\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sportskicentarbor.com\/?p=11814\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0410\u0458\u0440\u043e\u043d\u043c\u0435\u043d \u0442\u0440\u0438\u0430\u0442\u043b\u043e\u043d - 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