{"id":8774,"date":"2024-09-16T15:52:51","date_gmt":"2024-09-16T13:52:51","guid":{"rendered":"https:\/\/www.sportskicentarbor.com\/?p=8774"},"modified":"2025-08-27T11:06:46","modified_gmt":"2025-08-27T09:06:46","slug":"ironman-%d0%b1%d0%b5%d0%be%d0%b3%d1%80%d0%b0%d0%b4-07-03-2024-%d0%b8%d0%b7%d0%b2%d0%b5%d1%88%d1%82%d0%b0%d1%98-%d1%81%d0%b0-%d1%82%d1%80%d0%ba%d0%b5","status":"publish","type":"post","link":"https:\/\/www.sportskicentarbor.com\/?p=8774","title":{"rendered":"Ironman &#8211; \u0411\u0435\u043e\u0433\u0440\u0430\u0434 07.03.2024 &#8211; \u0438\u0437\u0432\u0435\u0448\u0442\u0430\u0458 \u0441\u0430 \u0442\u0440\u043a\u0435"},"content":{"rendered":"\n<h5 style=\"text-align: justify;\">\u0422\u0440\u043a\u0430 \u0458\u0435 \u043a\u0440\u0435\u043d\u0443\u043b\u0430 \u0442\u0430\u0447\u043d\u043e \u0443 7 \u0447\u0430\u0441\u043e\u0432\u0430 \u0443\u0458\u0443\u0442\u0440\u0443, \u043f\u043e \u0438\u0437\u0443\u0437\u0435\u0442\u043d\u043e \u043b\u043e\u0448\u0435\u043c \u0432\u0440\u0435\u043c\u0435\u043d\u0443. \u0422\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430 \u0432\u0430\u0437\u0434\u0443\u0445\u0430 \u0458\u0435 \u0431\u0438\u043b\u0430 9 \u0441\u0442\u0435\u043f\u0435\u043d\u0438, \u0458\u0430\u043a\u0438 \u0443\u0434\u0430\u0440\u0438 \u0432\u0435\u0442\u0440\u0430 \u0438 \u043a\u0438\u0448\u0430 \u043a\u043e\u0458\u0430 \u0458\u0435 \u043d\u0435\u043f\u0440\u0435\u0441\u0442\u0430\u043d\u043e \u043f\u0430\u0434\u0430\u043b\u0430.<\/h5>\n\n\n\n<p style=\"text-align: justify;\">\u0423 \u043e\u0432\u043e\u0458 \u0437\u0430\u0445\u0442\u0435\u0432\u043d\u043e\u0458 \u0442\u0440\u0446\u0438 \u0443\u0447\u0435\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0430 \u0458\u0435 \u0438 \u0410\u043d\u0435\u0442\u0430 \u0414\u0435 \u041a\u0430\u043d\u0434\u0438\u0458\u0430, \u0440\u0430\u0434\u043d\u0438\u0446\u0430 \u043d\u0430\u0448\u0435 <a href=\"https:\/\/www.sportskicentarbor.com\/\">\u0423\u0441\u0442\u0430\u043d\u043e\u0432\u0435<\/a>. \u041e\u043d\u0430 \u0458\u0435 \u0441\u0435\u0433\u043c\u0435\u043d\u0442 \u043f\u043b\u0438\u0432\u0430\u045a\u0430 \u043e\u0434 1,9 \u043a\u043c.&nbsp; \u0437\u0430\u0432\u0440\u0448\u0438\u043b\u0430 \u043a\u0430\u043a\u043e \u0441\u0435 \u0438 \u043e\u0447\u0435\u043a\u0438\u0432\u0430\u043b\u043e, \u0438 \u043f\u043e\u0441\u043b\u0435 \u0443\u0441\u043f\u0435\u0448\u043d\u043e \u0438\u0437\u0432\u0435\u0434\u0435\u043d\u0435 \u0442\u0440\u0430\u043d\u0437\u0438\u0446\u0438\u0458\u0435 \u043a\u0440\u0435\u043d\u0443\u043b\u0430 \u0443 \u0442\u0440\u043a\u0443 \u043d\u0430 \u0431\u0438\u0446\u0438\u043a\u043b\u0438. \u041f\u043e\u0441\u043b\u0435 \u0434\u0435\u0441\u0435\u0442\u043e\u0433 \u043a\u0438\u043b\u043e\u043c\u0435\u0442\u0440\u0430 \u043d\u0430\u043b\u0430\u0437\u0438\u043b\u0430 \u0441\u0435 \u043d\u0430 \u0434\u0440\u0443\u0433\u043e\u043c \u043c\u0435\u0441\u0442\u0443 \u0448\u0442\u043e \u0441\u0435 \u0442\u0438\u0447\u0435 \u0414\u0440\u0436\u0430\u0432\u043d\u043e\u0433 \u043f\u0440\u0432\u0435\u043d\u0441\u0442\u0432\u0430, \u0430 \u043c\u0435\u0452\u0443 \u043f\u0440\u0432\u0438\u0445 \u0434\u0435\u0441\u0435\u0442 \u0436\u0435\u043d\u0430 \u0443 \u0443\u043a\u0443\u043f\u043d\u043e\u043c \u043f\u043b\u0430\u0441\u043c\u0430\u043d\u0443. \u0421\u0432\u0435 \u0458\u0435 \u0443 \u0441\u0443\u0448\u0442\u0438\u043d\u0438 \u0438\u0448\u043b\u043e \u043f\u043e \u043f\u043b\u0430\u043d\u0443 \u0434\u043e \u0434\u0432\u0430\u0434\u0435\u0441\u0435\u0442\u043e\u0433 \u043a\u0438\u043b\u043e\u043c\u0435\u0442\u0440\u0430 \u043a\u0430\u0434\u0430 \u0458\u0435 \u0443\u0441\u043b\u0435\u0434\u0438\u043b\u043e \u0431\u0443\u0448\u0435\u045a\u0435 \u0433\u0443\u043c\u0435 \u0437\u0430\u0434\u045a\u0435\u0433 \u0442\u043e\u0447\u043a\u0430 \u0438 \u0442\u0443 \u0458\u0435 \u0431\u0438\u043e \u043a\u0440\u0430\u0458 \u0434\u0430\u043d\u0430\u0448\u045a\u0435 \u0442\u0440\u043a\u0435.<\/p>\n\n\n\n<blockquote>\n<p style=\"text-align: justify;\">\u041e\u0441\u0442\u0430\u0458\u0435 \u0432\u0435\u043b\u0438\u043a\u0430 \u0436\u0430\u043b \u0437\u0430 \u043e\u0432\u0430\u043a\u0432\u0438\u043c \u0438\u0441\u043f\u0430\u0434\u0430\u045a\u0435\u043c \u0441\u0430 \u0442\u0440\u043a\u0435, \u0458\u0435\u0440 \u0441\u0430\u0433\u043b\u0435\u0434\u0430\u0432\u0430\u0458\u0443\u045b\u0438 \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442\u0435 \u0438 \u0410\u043d\u0435\u0442\u0438\u043d\u0443 \u0442\u0440\u0435\u043d\u0443\u0442\u043d\u0443 \u0441\u043f\u0440\u0435\u043c\u043d\u043e\u0441\u0442 \u0438 \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442 \u043a\u043e\u0458\u0438 \u0431\u0438 \u0432\u0435\u0440\u043e\u0432\u0430\u0442\u043d\u043e \u043e\u0441\u0442\u0432\u0430\u0440\u0438\u043b\u0430 \u0434\u0430 \u0458\u0435 \u0437\u0430\u0432\u0440\u0448\u0438\u043b\u0430 \u0442\u0440\u043a\u0443, \u0431\u0438\u043b\u0430 \u0431\u0438 \u043f\u0440\u0432\u0430 \u043d\u0430 \u0414\u0440\u0436\u0430\u0432\u043d\u043e\u043c \u043f\u0440\u0432\u0435\u043d\u0441\u0442\u0432\u0443. \u0422\u0430\u043a\u043e\u0452\u0435 \u0431\u0438\u043b\u0430 \u0431\u0438 \u043e\u043a\u043e \u043f\u0435\u0442\u043e\u0433 \u043c\u0435\u0441\u0442\u0430 \u0443 \u0433\u0435\u043d\u0435\u0440\u0430\u043b\u043d\u043e\u043c \u043f\u043b\u0430\u0441\u043c\u0430\u043d\u0443 \u0438 \u0442\u0438\u043c\u0435 \u0432\u0435\u0440\u043e\u0432\u0430\u0442\u043d\u043e \u0438 \u043e\u0441\u0438\u0433\u0443\u0440\u0430\u043b\u0430 \u0441\u043b\u043e\u0442 \u0438 \u043f\u0440\u0430\u0432\u043e \u0443\u0447\u0435\u0448\u045b\u0430 \u043d\u0430\u0440\u0435\u0434\u043d\u0435 \u0433\u043e\u0434\u0438\u043d\u0435 \u043d\u0430 <a href=\"https:\/\/www.ironman.com\/races\/im703-world-championship-2025\">\u0421\u0432\u0435\u0442\u0441\u043a\u043e\u043c \u043f\u0440\u0432\u0435\u043d\u0441\u0442\u0432\u0443 \u0443 \u041c\u0430\u0440\u0431\u0435\u0459\u0438<\/a>.<\/p>\n<\/blockquote>\n\n\n\n<p style=\"text-align: justify;\">\u0412\u0435\u045b \u0441\u0443\u0442\u0440\u0430 \u043d\u0430\u0441\u0442\u0430\u0432\u0459\u0430 \u0434\u0430\u0459\u0435 \u043f\u0440\u0438\u043f\u0440\u0435\u043c\u0435 \u0437\u0430 \u043d\u0430\u0458\u0432\u0430\u0436\u043d\u0438\u0458\u0443 \u0442\u0440\u043a\u0443 \u043e\u0432\u0435 \u0441\u0435\u0437\u043e\u043d\u0435 \u0438 \u0443\u0447\u0435\u0448\u045b\u0435 \u043d\u0430 \u043d\u0430\u0458\u0442\u0435\u0436\u043e\u0458 \u0438 \u043d\u0430\u0458\u0434\u0443\u0436\u043e\u0458 \u0422\u0440\u0438\u0430\u0442\u043b\u043e\u043d \u0434\u0438\u0441\u0442\u0430\u043d\u0446\u0438 &#8211; \u0424\u0443\u043b \u0418\u0440\u043e\u043d\u043c\u0435\u043d (3,8 \u043a\u043c. \u043f\u043b\u0438\u0432\u0430\u045a\u0430, 180 \u043a\u043c. \u0431\u0438\u0446\u0438\u043a\u043b\u0435 \u0438 42 \u043a\u043c. \u0442\u0440\u0447\u0430\u045a\u0430) \u043a\u043e\u0458\u0430 \u045b\u0435 \u0441\u0435 \u043e\u0434\u0440\u0436\u0430\u0442\u0438 13. \u043e\u043a\u0442\u043e\u0431\u0440\u0430 \u0443 \u0413\u0440\u0447\u043a\u043e\u0458.<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>&#1058;&#1088;&#1082;&#1072; &#1112;&#1077; &#1082;&#1088;&#1077;&#1085;&#1091;&#1083;&#1072; &#1090;&#1072;&#1095;&#1085;&#1086; &#1091; 7 &#1095;&#1072;&#1089;&#1086;&#1074;&#1072; &#1091;&#1112;&#1091;&#1090;&#1088;&#1091;, &#1087;&#1086; &#1080;&#1079;&#1091;&#1079;&#1077;&#1090;&#1085;&#1086; &#1083;&#1086;&#1096;&#1077;&#1084; &#1074;&#1088;&#1077;&#1084;&#1077;&#1085;&#1091;. &#1058;&#1077;&#1084;&#1087;&#1077;&#1088;&#1072;&#1090;&#1091;&#1088;&#1072; &#1074;&#1072;&#1079;&#1076;&#1091;&#1093;&#1072; &#1112;&#1077; &#1073;&#1080;&#1083;&#1072; 9 &#1089;&#1090;&#1077;&#1087;&#1077;&#1085;&#1080;, &#1112;&#1072;&#1082;&#1080; &#1091;&#1076;&#1072;&#1088;&#1080; &#1074;&#1077;&#1090;&#1088;&#1072; &#1080; &#1082;&#1080;&#1096;&#1072; &#1082;&#1086;&#1112;&#1072; &#1112;&#1077; &#1085;&#1077;&#1087;&#1088;&#1077;&#1089;&#1090;&#1072;&#1085;&#1086; &#1087;&#1072;&#1076;&#1072;&#1083;&#1072;. &#1059; &#1086;&#1074;&#1086;&#1112; &#1079;&#1072;&#1093;&#1090;&#1077;&#1074;&#1085;&#1086;&#1112; &#1090;&#1088;&#1094;&#1080; &#1091;&#1095;&#1077;&#1089;&#1090;&#1074;&#1086;&#1074;&#1072;&#1083;&#1072; &#1112;&#1077; &#1080; &#1040;&#1085;&#1077;&#1090;&#1072; &#1044;&#1077; &#1050;&#1072;&#1085;&#1076;&#1080;&#1112;&#1072;, &#1088;&#1072;&#1076;&#1085;&#1080;&#1094;&#1072; &#1085;&#1072;&#1096;&#1077; &#1059;&#1089;&#1090;&#1072;&#1085;&#1086;&#1074;&#1077;. &#1054;&#1085;&#1072; &#1112;&#1077; &#1089;&#1077;&#1075;&#1084;&#1077;&#1085;&#1090; &#1087;&#1083;&#1080;&#1074;&#1072;&#1114;&#1072; &#1086;&#1076; 1,9 &#1082;&#1084;.&nbsp; &#1079;&#1072;&#1074;&#1088;&#1096;&#1080;&#1083;&#1072; &#1082;&#1072;&#1082;&#1086; &#1089;&#1077; &#1080; &#1086;&#1095;&#1077;&#1082;&#1080;&#1074;&#1072;&#1083;&#1086;, &#1080; &#1087;&#1086;&#1089;&#1083;&#1077; &#1091;&#1089;&#1087;&#1077;&#1096;&#1085;&#1086; [&hellip;]<!-- AddThis Advanced Settings generic via filter on wp_trim_excerpt --><!-- AddThis Share Buttons generic via filter on wp_trim_excerpt --><\/p>\n","protected":false},"author":4,"featured_media":9361,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[36],"tags":[133,127,69,128],"class_list":["post-8774","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-info","tag-ironman","tag-127","tag-69","tag-128"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ironman - \u0411\u0435\u043e\u0433\u0440\u0430\u0434 07.03.2024 - 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\u0438\u0437\u0443\u0437\u0435\u0442\u043d\u043e \u043b\u043e\u0448\u0435\u043c \u0432\u0440\u0435\u043c\u0435\u043d\u0443. \u0422\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430 \u0432\u0430\u0437\u0434\u0443\u0445\u0430 \u0458\u0435 \u0431\u0438\u043b\u0430 9 \u0441\u0442\u0435\u043f\u0435\u043d\u0438, \u0458\u0430\u043a\u0438 \u0443\u0434\u0430\u0440\u0438 \u0432\u0435\u0442\u0440\u0430 \u0438 \u043a\u0438\u0448\u0430 \u043a\u043e\u0458\u0430 \u0458\u0435\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sportskicentarbor.com\/?p=8774\" \/>\n<meta property=\"og:site_name\" content=\"\u0423\u0421\u0426 &quot;\u0411\u043e\u0431\u0430\u043d\u0430 \u041c\u043e\u043c\u0447\u0438\u043b\u043e\u0432\u0438\u045b \u0412\u0435\u043b\u0438\u0447\u043a\u043e\u0432\u0438\u045b&quot;\" \/>\n<meta property=\"article:published_time\" content=\"2024-09-16T13:52:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-27T09:06:46+00:00\" \/>\n<meta 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